This eye of round roast recipe is simple and easy to prepare, but yields delicious results. The sweet rub creates a rich crust and acts as a tenderizer as you refrigerate the roast overnight with the rub.
(Low FODMAP, Gluten Free, Grain Free, Dairy Free, Egg Free, Grain Free, Nut Free, Soy Free)
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Crusty Rosemary Eye of Round Roast
This eye or round roast recipe is simple and easy to prepare, but yields delicious results. The sweet rub creates a rich crust and acts as a tenderizer as you refrigerate the roast overnight with the rub.
(Low FODMAP, Gluten Free, Grain Free, Dairy Free, Egg Free, Grain Free, Nut Free, Soy Free)
- 2-4 lb roast
- 1/2 cup salt
- 1/2 cup turbinado sugar (can use brown sugar in a pinch)
- 1/2 cup fresh rosemary (chopped fine)
- 1 tablespoon chili powder
- The day before serving, mix rub ingredients. Rinse roast and pat dry. Press rub mixture into roast on all sides. Cover roast, and refrigerate overnight.
- Approximately 2 hours before serving the next day, preheat oven to 500 degrees F.
- Place a heavy-bottomed roasting pan in the hot oven and allow to heat up for about 8 minutes. Place meat in hot pan and roast for 10 minutes.
- Turn meat and allow to sear another 10 minutes. This hot searing sets the crust and holds in the juices.
- Set meat thermometer with tip in center of roast. Reduce oven heat to 225 degrees F and roast for 35-45 minutes.
- Remove from oven when internal temp reaches 144 degrees F. Let roast rest for 20 minutes before slicing.
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